I want your help. How can I calm down, fall asleep, stay asleep, have a restful sleep...not toss and turn and think until my brain feels like it's going to explode.
I beg of you. I know some people read this. Come forward now...you'll make me feel popular....like Nada Surf popular.
this be me |
Smoke a fat joint approx 2-3 hours prior to the time you'd like to go to bed, and just let the marijuana do its job.
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